The Art of Ensoulment: A Playbook on How to Create from Body and Soul

This book is Not Gospel, Not Truth, Not Hard, Not Higher, Not A Savior, Not Crazy, Not Serious, Not Better. Not Worse, Not More. Not Less. Yet, it does point to a forgotten truth — Your Soul Loves Your Body. At last, here is a guidebook of practical spirituality, practical intuition, and practical creativity! The Art of Ensoulment demystifies mysticism just enough to nudge us back into the dance of life where we can connect more fully to our reality without losing touch with our bodies, minds, and souls…and each other.In this soulful, colorful, on-the-move playbook, Cynthia Winton-Henry shares a map that helps you metabolize grief, fear, and trauma and land in a truly empowered and liberated moment. If you are recovering from institutional, harmful, non-organic, supremacist systems and toxic relationships, The Art of Ensoulment Playbook is a rare and beautiful artifact born of a life of teaching, mysticism, and love. Cynthia's experiences don't neatly fit the canons of everyday religion, science, education, or medicine. So she spent a lifetime gathering the necessary inspiration and guidance to help restore the magic she found when body and soul collaborate and dance on the Earth in the myriads of hidden and obvious ways.Do you want a more creative, synched-up life? So you struggle to make sense of things you can't fix? Wish you could transform difficult challenges into more fulfilling, creative initiations? Do you need a cohesive, practical understanding of your body and soul? Within these pages are doable, fun methods that can easily support you to have more efficiency of energy, clarity of vision, and courage to love. This is not just a reference manual or a journal full of creative prompts for writing, collage, movement, storytelling, and reflection. The Art of Ensoulment is a robust curriculum used by those who coach the Art of Ensoulment Course and is adaptable to various needs. For more information, seek out the Hidden Monastery at Cynthia-Winton-Henry.com. Read more